Body Health Check

You know if you're feeling a little under the weather. Sometimes though, the numbers matter, and our professionals are here to help.

Course overview.

Taking place on-site within your organisation, our Body Health Checks give your staff a great overall picture of health. The sessions last 30 minutes, and our Health and Wellbeing Advisers go through Body Mass Index (BMI), Blood Pressure, Blood Cholesterol and Body Fat Percentage in an informal yet informed manner.

These sessions are purposely designed to be one-to-one, giving your staff the opportunity to speak to one of our experts about not only their results, but anything else regarding health and wellbeing. It's not uncommon for staff to ask about nutrition, what they should/shouldn't be doing in the gym, or if there are exercises that they can be doing to help them get around that marathon, and our advisers are there to help every step of the way.

To make tracking results easy for your staff, we've also integrated the sessions in with our online platform in the "My Profile" area, so your staff can log in and view their scores anywhere in the world!

Course duration: 12 weeks
Sessions: 96 (8x 30 min sessions per week)

What participants say

The session was really informal yet professional and informative, I'm looking forward to making a few healthy changes and would recommend the service to anyone!

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